april, 2022

20apr7:00 pm8:03 pmShaping up for Spring followed by Yoga at Home!Join Our Virtual Educational and Yoga Class

Event Details

This webinar will kick off with a discussion on how get your body back into fitness (at any age) with HSS performance center director Polly DeMille, RN, MA, ACSM-CEP, CSCS
Following our discussion, we’ll have a home yoga class taught by Esha Sathiyamoorthy.


(Wednesday) 7:00 pm - 8:03 pm