Yoga with Heidi Kristoffer on the East River with Esplanade Friends
Event Details
Join us for Yoga with Heidi Kristoffer with Esplanade Friends on the East River!
Come and enjoy an evening of yoga with the lovely Heidi Kristoffer and your fellow Esplanade Friends. The event will take place at the beautiful Andrew Haswell Green Park, overlooking the scenic East River.
Date: Wed, Jul 30, 2025
Time: 6:30 PM
Get ready to stretch, breathe, and unwind in the company of nature and good friends. No experience necessary, just bring your mat and a positive attitude!
We can’t wait to see you there!
About Heidi:
Heidi Kristoffer is a mom of 3, founder of CrossFlow Yoga, co-host of Off The Gram Podcast, creator and producer of Microsoft Bing Fitness Yoga & MSN Yoga, and wellness expert for, and contributor to, multiple publications and platforms. Rated one of the: Hottest Trainers in America by Shape Magazine, most inspiring yoga teachers in the world by DoYouYoga, and most popular instructors in NYC by RateYourBurn and ClassPass, Heidi can often be seen featured as an expert on television and in magazines worldwide. A former award-winning actress of stage, film and television, and graduate of Cornell University, Heidi makes it her mission to bring happiness to everyone through every medium.
Yoga heals. A car accident left Heidi with 2 broken vertebrae, a straightened cervical spine, and multiple herniated discs. After years of dedicated core-centric yoga and no spinal surgeries, Heidi’s cervical spine has regained the curve and all herniations are gone. A true believer in the powers of Yogic Healing, she wants to share them with the world, and aims to in the therapeutic section of CrossFlow Yoga.
