february, 2016
Event Details
The Central Park Conservancy and The New York Road Runners Club invite you to join Dr. Jordan Metzl for a massive, free, wintertime, outdoor strength training session
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Event Details
The Central Park Conservancy and The New York Road Runners Club invite you to join Dr. Jordan Metzl for a massive, free, wintertime, outdoor strength training session for runners in the heart of New York City! The Ironstrength Workout has been performed by more than 9 million runners around the globe and is functional strength training for runners and is designed to make you stronger, faster, and injury-free.
When: 10:30 -11:30 AM, Saturday February 20th. (Please arrive by 10:15 AM)
Where: Central Park Bandshell, Central Park Drive and 72nd Street
Attire: We suggest warm clothing that you don’t mind getting a bit dirty! Gloves and hats are a must. Let’s layer it up and rock some Ironstrength!
Weather: We plan to hold this special winter workout outdoors for the brave and strong runners of New York! Unless it’s a blizzard, we’re on!
This unique event is free and open to the public.
Time
(Saturday) 10:30 am - 11:30 am
Location
Central Park Bandshell
Central Park Drive and 72nd Street