Central Park Conservancy and renowned sports medicine physician, Dr. Jordan Metzl, have teamed up with exhale and SatiLife to offer you a high-energy fitness class that is guaranteed to leave you feeling like a star! This 60-minute class, comprised of 30-minutes of exhale’s Core Fusion Cardio (HIIT/kickboxing/plyometric moves) and 30-minutes of SatiLife’s intenSati(interval training/martial arts/dance/yoga/empowering affirmations), will make you sweat, smile, and build strength and fitness.

Date: Thursday, September 15, 2016
Time: Music starts at 6:00 pm, class will be from 6:30 pm – 7:30 pm
Location: East Meadow (East Side from 97th to 100th Street)

This program is FREE; pre-registration is recommended. Open to all fitness levels.