Healthy parks provide countless opportunities to help you stay healthy too!  Central Park Conservancy and renowned sports medicine physician, Dr. Jordan Metzl, have teamed up to offer you a unique fitness class that is guaranteed to leave you feeling ready for your next race. This 60-minute Ironstrength class (functional strength training for injury prevention and performance enhancement) will make you sweat, smile, and build strength and fitness.  After the class, we’ll conduct a marathon-themed Q/A.

Date: Thursday, August 11, 2016
Time: 6:00 pm – 8:00 pm, class will be from 6:30 pm – 7:30 pm
Location: East Meadow (East Side from 97th to 100th Street)

This program is FREE; registration is recommended. Open to all fitness levels.