july, 2016

12jul6:00 pm8:00 pmMake Central Park Your Gym featuring Ironstrength + Caribbean dance with LaShawn JonesEast Meadow 6 PM; Register now!

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Event Details

Healthy parks provide countless opportunities to help you stay healthy too!  Central Park Conservancy and renowned sports medicine physician, Dr. Jordan Metzl, have teamed up with expert fitness instructor LaShawn Jones to offer you a unique fitness class that is guaranteed to leave you feeling like a star. This 60-minute class – 30-minutes of dynamic cardio dance and 30-minutes of Ironstrength (functional strength training for injury prevention and performance enhancement) – will make you sweat, smile, and build strength and fitness.

Date: Tuesday, July 12, 2016
Time:
6:00 pm – 8:00 pm, class will be from 6:30 pm – 7:30 pm
Location:
East Meadow (East Side from 97th to 100th Street)

This program is FREE; pre-registration is recommended. Open to all fitness levels.

Register below by clicking Learn More. 

Time

(Tuesday) 6:00 pm - 8:00 pm

Location

East Meadow

East Side from 97th to 100th Street

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